The body needs several types of substances such as sugar and the job properly. One group was given the name of glyconutrients. This term is not used in science books. The term is an invention of a supplement company, Mannatech, but the substances included in this group all have specific functions in the human body as described in the literature.
The body has the ability to do all the glyconutrients, but argues that this production has a tendency to be too slow, so the body can be too much to say, if you do not come through the diet. These statements have not been definitively proven scientifically. However, many people report health benefits after glyconutrients supplement.
Glucose is the sugar most gyconutrient central rate. Glucose is used as an energy source, and is used to produce other important substances, like the other glyconutrients. Glucose should be provided in a way that allows it to be absorbed uniformly throughout the day. This absorption is guaranteed, even when eating foods that slowly release glucose during digestion. Such food is said to have a low glycemic index. Examples of these types of foods are beans, peas, whole kernel corn or bread, and to a lesser extent potatoes and fresh fruit in its natural state. Many of these foods contain starch, which gradually becomes free glucose during digestion.
The blacks enough glucose, but at some popular diets can lead to shortages.
Many other glyconutrients are used as a tool in the body. The body can not produce these from glucose, but production can be so slow that you can have poor, if these drugs are not supplied in the diet. These glyconutrients are: mannose, xylose, fucose, N-acetylglucosamine, N-acetyl N-acetylneuraminic acid.
Glyconutrients to work together as a group in many important body functions:
- These utilities are used to regulate tissue growth, organ development and maturation of organs and regular repair and regeneration after injury and illness.
- They are used in instruments for the nervous system and sensory organs, such as the retina of the eye.
- I'm used to the tools of the immune system, in particular, to regulate the functions of the immune system and the recognition of foreign elements will be destroyed.
- Important elements of intracellular structures, especially in cartilage, tendons and connective tissue. N-glucosamine is the main structural glyconutrient.
- They tend to hinder micro-organisms adhere to the structures of the body and help the body eliminate bacteria, fungi or viruses. Mannose and xylose are the most important of glyconutrients for this function.
Since all the glyconutrients tend to participate in many processes, none of them offers a wide range of problems.
The lack of glyconutrients will be a person generally more susceptible to any disease, it is difficult to fight disease and make it difficult to recover once the disease is more. A person will also be easier glyconutrinent physically injured, and are struggling to repair the damage.
The lack of Glyconutrirnt believed to cause or aggravate illnesses such as infections, rheumatic diseases, allergies and asthma, heart disease, stroke and cancer has failed.
A diet containing adequate or glyconutrients glyconutrients supplements may help prevent or overcome the disease from the list. Provide sufficient glyconutrient can also increase resistance to disease and general welfare
Glyconutrients way to include fruits and vegetables in the daily diet, and vary in different types. Good sources are: aloe vera, ground hay greek, black or red currants, gooseberries, green beans, cabbage, eggplant, tomatoes, turnips, shiitake mushrooms and algae. Shark cartilage and bovine cartilage are good sources of gyconutrients, but these sources are probably the most widely consumed as an ingredient in herbal cosmetics.
Market, you will also find special bonuses, which embodies gyconutrienst may become too low, the daily diet.
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